Tuesday April 16, 2019

WOD:  For time:

Row 1000m  50x Strict Pull Ups

Row 1000m  100x Push Ups

Row 1000m  150x Squats


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s